Counselling, hypnotherapy and coaching.
I’m a UK accredited Counsellor, Coach and Hypnotherapist working with clients online.
My focus is neurodivergent clients, navigating life transitions or belief shifts:

Simone Smith
MNCPS | Dip Couns | Dip Hyp

Neurodivergent individuals – especially creatives and entrepreneurs, people navigating work and life with ADHD, autism, or other forms of neurodivergence.
People at the intersection of multiple identities – those who may feel “in-between” cultures, ethnicities, or social groups and are seeking belonging.
Clients seeking gentle, long-term depth work – individuals who want to explore their inner world, patterns, and relationships through counselling and Transactional Analysis.
Those open to non-ordinary states of consciousness – clients interested in hypnotherapy, guided trance, or practices like cardiac coherence to support nervous system regulation and transformation.
People in transition or feeling stuck – whether that’s burnout, creative block, or needing a “reset,” such as with your Deep Reset or Supported by Choice Coaching programmes for Neurodivergent Clients.
I bring together different approaches so you get the kind of support that really fits you:
Transactional Analysis (TA)
A way of understanding the patterns you repeat in relationships and how your inner voices shape your choices.
Why it helps: It gives you a clear map to break old cycles and relate more freely.
Acceptance and Commitment Therapy (ACT)
A practical method for handling difficult thoughts and feelings while moving toward what matters most.
Why it helps: It teaches skills to reduce inner struggle and live more in line with your values.
Hypnotherapy
Gentle, focused states that work with the subconscious to shift habits, release blocks, and support healing.
Why it helps: Change happens at a deeper level, making it feel more natural and lasting.
Coaching with Tools & Psychoeducation
Structured support that blends therapeutic insight with practical tools for nervous system regulation, mindset, and everyday challenges.
Why it helps: You get clear strategies and knowledge to apply directly in your life, alongside deeper self-understanding.

£75-£130
These online counselling sessions are for 50 -90 mins and can be scheduled weekly, bi-weekly or monthly. Short or long term.
£275
Online hypnotherapy comprises of 1 x 90 min session, 1 x 50 min follow up and includes a bespoke recording.
£1560
(£560 monthly)
An immersive program of 12 weekly 1-1 sessions, personalised guides and worksheets. Weekly check-ins
“You can’t change the cards that you’re dealt, but you can determine how you play them.”
M H Erickson
An initial call is essential if you are new to my services
1-1 Sessions
Next availability is in July 2026
Choice Coaching 12-week Program
Fully booked until Julyl 2026
Exploring Identity Online Group Therapy
The next group intake will be for September 2026.


What can change in your life if you gave yourself more choice?