Simone Smith
Psychotherapeutic Counsellor (Dipcouns Diphyp MNCS)
I provide online Psychotherapy, Counselling & Hypnotherapy.
Life can be beautiful, when you can understand who you are and what you need.
We use the therapeutic relationship to explore your deepest beliefs and how they may be limiting your potential for joy.
There are many opportunities in times of stress and unease to realign and recognise your inner strength and to build a new and fulfilling life.
Individual Therapy
One to one therapy can be particularly helpful for a variety of issues. We can work to a fixed amount of sessions, usually 12 weeks or you may wish to have ongoing support to create deep rooted change to improve your own mental wellbeing.
I am experienced in providing support for Anxiety & Depression, ADHD Therapy, Parenting Support, Addiction Therapy, Burnout and Stress, Inner Child Therapy.
Group Therapy
Through the use of a safe and confidential space where you can explore personal feelings and relationship difficulties with myself and other members. You’ll work together to discuss experiences and learn from the group in a powerful and transformative way.
Groups run on a 12 week rotation. Click here to find out more information on group therapy.
Individual and Group Therapy 